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DescriptionSymptoms of depression include: feelings of sadness, guilt, hopelessness, decreased energy, and motivation, thoughts of death or suicide, and more. Depression counselling works by helping individuals to identify and address the underlying causes of their depression. This includes exploring potential contributing factors such as past trauma, current stressors, and lifestyle choices. Counsellors work with individuals to create coping strategies, develop healthy habits, and set achievable goals. Visit us https://www.betterlyf.com/we-help-with/stress-anxiety-depression/depression
DescriptionSymptoms of depression include: feelings of sadness, guilt, hopelessness, decreased energy, and motivation, thoughts of death or suicide, and more. Depression counselling works by helping individuals to identify and address the underlying causes of their depression. This includes exploring potential contributing factors such as past trauma, current stressors, and lifestyle choices. Counsellors work with individuals to create coping strategies, develop healthy habits, and set achievable goals. Visit us https://www.betterlyf.com/we-help-with/stress-anxiety-depression/depression
