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Description Depression counseling is a way for people feeling very sad and hopeless to get support. In these sessions, trained counselors listen and help them understand why they feel this way. During counseling, people learn how to manage their sadness better. This can include things like learning to relax or making healthy changes to their life. Counselors also help them find people who can support them and other things that might help.
Description Depression counseling is a way for people feeling very sad and hopeless to get support. In these sessions, trained counselors listen and help them understand why they feel this way. During counseling, people learn how to manage their sadness better. This can include things like learning to relax or making healthy changes to their life. Counselors also help them find people who can support them and other things that might help.
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