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Description Counseling is important when you're feeling really sad. It's a safe place where you can talk about your feelings without worrying about what others will think. Depression counseling teaches you practical ways to feel better. They might teach you exercises or things you can do to change how you think. This helps you feel more in control of your feelings.
Description Counseling is important when you're feeling really sad. It's a safe place where you can talk about your feelings without worrying about what others will think. Depression counseling teaches you practical ways to feel better. They might teach you exercises or things you can do to change how you think. This helps you feel more in control of your feelings.
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