Symptoms of depression include: feelings of sadness, guilt, hopelessness, decreased energy, and motivation, thoughts of death or suicide, and more. Depression counselling works by helping individuals to identify and address the underlying causes of their depression. This includes exploring potential contributing factors such as past trauma, current stressors, and lifestyle choices. Counsellors wor

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Counselors are trained professionals who can help individuals overcome personal issues that are preventing them from leading a happy and healthy life. Seeking the guidance of a counselor is much easier and more effective than trying to deal with these issues alone. Online counselling and therapy is a virtual platform that can help people rebuild broken relationships and marriages, and also help re

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Online therapy sessions are a way for people to talk to therapists on the internet. Many people like using this because it's easy and you can do it from anywhere. Online therapy is great because you can choose when to have sessions, and it doesn't matter where you are. It also keeps everything private, so you don't have to worry about people knowing your business. Read more:https

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Your first online counseling session will be similar to an in-person session but will be done over a secure video conferencing system. During the session, your counselor will ask you questions about your current mental health concerns, background, and goals for therapy. You can expect your counselor to provide a safe, non-judgmental space for you to share your thoughts and feelings. After the sess

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