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If you are feeling overwhelmed, hopeless, or unable to cope with day-to-day life, it may be time to seek depression counselling. Symptoms of depression can include: feelings of sadness, loss of interest in activities, fatigue, changes in appetite and sleep patterns, difficulty concentrating, and thoughts of suicide. If these symptoms persist for more than two weeks, it is important to seek help fr
If you are feeling overwhelmed, hopeless, or unable to cope with day-to-day life, it may be time to