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Your first online counseling session will be similar to an in-person session but will be done over a secure video conferencing system. During the session, your counselor will ask you questions about your current mental health concerns, background, and goals for therapy. You can expect your counselor to provide a safe, non-judgmental space for you to share your thoughts and feelings. After the sess
Your first online counseling session will be similar to an in-person session but will be done over a