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Want to build muscle mass? Incorporating high-protein foods into your diet is essential! Top choices include chicken breast, turkey, eggs, Greek yogurt, cottage cheese, salmon, quinoa, tofu, tempeh, and legumes. These foods support muscle repair and growth. With Fojfit's guidance, you can optimize your meals for maximum results on your fitness journey!
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Want to build muscle mass? Incorporating high-protein foods into your diet is essential! Top choices