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DescriptionCreatine is a substance that should be taken into consideration by anyone wishing to improve their muscular growth and performance. Foods like meat and fish include trace levels of creatine, a naturally occurring chemical. When engaging in high-intensity activity, it is essential for giving the muscles energy.
DescriptionCreatine is a substance that should be taken into consideration by anyone wishing to improve their muscular growth and performance. Foods like meat and fish include trace levels of creatine, a naturally occurring chemical. When engaging in high-intensity activity, it is essential for giving the muscles energy.
