Online counselling offers a flexible and accessible way to receive professional mental health support from anywhere. Through video, chat, or phone sessions, individuals can connect with licensed therapists at their convenience. Whether you’re facing anxiety, depression, relationship issues, or personal challenges, online counselling provides confidential, expert guidance in a comfortable environ

If you are feeling overwhelmed, hopeless, or unable to cope with day-to-day life, it may be time to seek depression counselling. Symptoms of depression can include: feelings of sadness, loss of interest in activities, fatigue, changes in appetite and sleep patterns, difficulty concentrating, and thoughts of suicide. If these symptoms persist for more than two weeks, it is important to seek help fr

A strong and fulfilling relationship requires love, but it isn't enough. So what is it? Relationships require a concerted effort from both ends. But sometimes we fail to create a long-lasting bond with our partner, and we may face communication issues, cheating, etc. In this case, relationship counseling can be a powerful way to maintain your intimacy in relationships. Get a relationship coun

The right age to begin online counselling varies depending on the individual. Generally, people who are 14 or older may be mature enough to benefit from online counselling. However, it is important to speak with a mental health professional to determine if online counselling is right for you. We at “BetterLYF” understand your point of view and appoint a great counsellor according to your needs

Marriage counselling can be a good option if you and your spouse are going to take a divorce. It Improves communication between partners. Marriage counselling helps couples learn better communication skills and build a stronger understanding of each other’s needs and perspectives. It helps couples learn to appreciate and nurture the relationship, which can lead to a stronger bond and deeper conn

Relationship counselling helps couples navigate challenges, improve communication, and resolve conflicts. It provides a neutral space where both partners can express their feelings and concerns openly. Through guided discussions, therapists assist couples in understanding each other's perspectives, rebuilding trust, and fostering emotional connection. Whether facing ongoing issues or seeking

Dating means spending time with someone, learning about them, and identifying whether you share common interests and views on life. Dating is not easy for everyone, so we seek professional help. Dating counselling and therapy can enhance dating confidence while providing a safe environment for dealing with the vulnerability of dating. Therapists can help you become more aware of your dating prefer

Psychological counselling is a form of psychotherapy that involves a trained counsellor or therapist helping a person to explore their thoughts, feelings, and behaviors to allow them to understand and manage their problems. It focuses on understanding a person’s experience to help them make positive changes in their life. We at “BetterLYF” offers various online counselling and therapy sessio