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grettadhargis025
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Member Since
01-27-2022
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First Name
Gretta
Last Name
Hargis
About Me
Beans, nuts, and seeds are all plant based protein foods that can be healthy additions to your diet. Although these sources of protein typically have high calorie content, they are often considered healthier than animal protein sources. Protein is important in a person's diet because it is a macronutrient that helps the body grow and maintain muscle mass.
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grettadhargis025
Entrepreneur
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