As a Yoga Alliance–certified yoga school in India, Rishikesh Yog Kendra blends traditional yogic teachings with modern methodology. The 22-day residential training includes Hatha and Ashtanga yoga, pranayama, meditation, yoga philosophy, anatomy, aerial yoga, sound healing, and mindfulness practices. Students also enjoy excursions to spiritual landmarks like Vashishta Cave and Kunjapuri Temple, enriching their journey with cultural depth.
The school offers clean accommodations, sattvic vegetarian meals, and spacious yoga halls designed to support a holistic lifestyle. With small group sizes and personalized mentorship, students receive the guidance they need to evolve into confident and compassionate yoga teachers.