Therapeutic

Massage

Energy Bodywork Sessions Naples FL

Therapeutic Massage & Bodywork is located in Naples, FL, and has brought together a dedicated team of practitioners. Through advanced techniques and massage training, using myoskeletal manual therapy plus corrective exercise, we assess and treat common imbalance patterns, overuse injuries and chronic pain. We delight in creating happy clients one day at time.
Benefits of massage
Experts estimate that upwards of ninety percent of disease is stress-related. Massage is an effective tool for managing this stress, decreasing anxiety, enhancing sleep quality, greater energy, improving concentration, increasing circulation, and reducing fatigue.
Massage can also help specifically address a number of health issues including but not limted to:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.
Gina Stavredes-Jennings
Introducing our Founder, Gina Stavredes-Jennings
Gina has practiced since 1998 as a Licensed Massage Therapist (LMT). After studying at Minneapolis School of Massage and Bodywork and obtaining her certification in Therapeutic Massage, she continued for an additional two years to earn certification in Body Wellness, Sports and Injury Therapy. She is an ISFTA-trained therapist of Functional Training and Corrective Exercise. Not content to be a Reiki therapist, she continued her training to become a master and teacher of this discipline. She is proud to hold a master degree in Myoskeletal Alignment and Medical Massage (MMT) and is Board Certified in Therapeutic Massage and Bodywork.

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