This course will increase your understanding of yoga and give you a head start on several yoga techniques like meditation, Hatha yoga, Pranayama, Ashtanga vinyasa yoga, Mantra chanting, Mudra poses, History and Philosophy of yoga, and Human Anatomy. It will also widen your knowledge of practical yoga postures.
About Me
During the 200-hour yoga teacher training program, you will learn the principles of classical yoga, such as Hatha yoga, Ashtanga yoga, and the history of yoga. Additionally, it will help you comprehend meditation's numerous components better.
Additionally, practice mudra yoga, Shatkarma practices, and appropriate breathing techniques to delve deeper into stillness and harmony. Making the most of your leisure time can also be accomplished by taking part in entertaining pursuits like laughing yoga sessions, dancing yoga classes, and local tourism. We will help you find solutions by participating in the interactive learning sessions so that you can become a good yoga instructor.
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India
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