Select the category that most closely reflects your concerns so we can review it and determine if it violates the Society Guidelines
DescriptionPelvic floor exercises, also known as Kegel exercises, are a simple yet effective way to strengthen the muscles that support your bladder, uterus, and rectum. These exercises can be particularly beneficial for women who are pregnant or postpartum, those who have recently given birth, and those who have experienced pelvic organ prolapse.
DescriptionPelvic floor exercises, also known as Kegel exercises, are a simple yet effective way to strengthen the muscles that support your bladder, uterus, and rectum. These exercises can be particularly beneficial for women who are pregnant or postpartum, those who have recently given birth, and those who have experienced pelvic organ prolapse.